the bodyholiday

Family time well spent in Saint Lucia

Family time well spent in Saint Lucia

Quality time with the family It’s not about ‘having’ time, it’s about making time. Time spent with family is worth every second. Saint Lucia helps you create lifelong memories with your loved ones in tropical paradise whether you are looking…

The benefits of massage

The benefits of massage

Albertha Augustin, Spa therapist, The BodyHoliday Massage therapy is well known for providing a wealth of health benefits. Alberta gives some advice on the benefits of two treatments she uses on a regular basis.     Swe-Thai Massage This massage combines Swedish and…